College Nights at Sangha Yoga

Praise for College Night: "I would like to thank you for a spectacular yoga experience during the college night class. I have taken yoga before, but your use of chant, meditation, and the asanas you chose were wonderful!  I don't think I have ever left any activity, feeling more relaxed and euphoric.  Thank you again. I look forward to my next class."  - female student 2006

2 nights a week to drop in:
Tuesday and Thursday: 8:30pm - 9:45pm

Sangha Yoga is walking distance form both K College and WMU campuses. The studio's director, Karina Ayn Mirsky, has designed these nights specifically to address the challenges of college life: stress, anxiety, depression, self-confidence, mental focus, motivation, as well as physical, mental, and emotional health. These challenging, fun and stress reducing classes aim to support the financial needs of students too.

Drop in for half price, only $7.00 with your student ID! ($12 without ID)
Beginners Welcome.

Kalamazoo College
PED 098 Credit Classes

CLASS FEE
Kalamazoo College PED 098 classes are $50/ten week semester.
Cash or checks are payable to "Karina Mirsky" on the first week of class.
REGISTRATION
To register: PE 098 in the K-Colege Register.
Please email Karina or call: (269) 232-0983 with your name and student ID# to confirm your place.
ARRIVAL
~ Directions to the studio can be found on the Map page of this site.
~ Please arrive 15 minutes early on the first day to complete registration.
~ We start promptly at 8:30pm - please arrive early enough for each class to get set up.
WHAT TO BRING
~ Wear comfortable work out clothes that will stretch with your body.
~ Bring your own mat if you have one. Props are available on first come first serve basis.
~ Keeping a journal for this class is recommended. Bring a note book.
ATTENDANCE
~ be sure to sign in for ever class to receive full credit.
~ 2 absences are allowed for full credit. Make up classes can be done through the other section at anytime during the term.