Beginning Belly Dance
See Belly Dance Fusion workshops on select Fridays
$65 for a 6 Week Semester:
Wednesday Evenings: 7pm - 8pm
Upcoming 6 Week Class Dates
April 7 - May 12
(skip June-July)
August 25 - September 29
October 6 -
November 10
November 17 - December 8 (4 week for $45)
Course Description:
Learn the extraordinary benefits of Belly Dance. Bellydance is one of the most ancient and evolved forms of dance in the world. This dance form involves gentle, curving, circular movements guided by beautiful music that improves flexibility and coordination. The program is a full-body workout that slims and tones your body through easy to follow low impact and strength dance moves while improving grace and posture. The workouts combine traditional strengthening exercises with total muscle isolation steps that tone your abs, arms, waist, hips, buns, and thighs.
Instructor:
Joette Sawall, an internationally known instructor and classically trained dancer, combines her extensive dance background and aerobics training into a Belly Dance routine for all ages, body types, and fitness levels. Her dancing style is graceful, passionate, and mesmerizing not to mention her easy approach teaching style make her one of the most sought after teachers in the mid west. She will combine easy-to-follow Belly Dance moves into a customized workout that targets different muscle groups to match your schedule and fitness goal. All these moves interweave Bellydance basics, plus it's lot's of fun! Don't miss this easy to follow, low-impact, stimulating, and complete workout while learning to dance at the same time! Learn more at www.wmschoolofmed.com.
Special Offer:
If you are currently enrolled in a belly dance sememester at any of Joette's class locations, and bring two new students to the Belly Dance Fusion Fridays - you get in for FREE!!!!
Questions about this class? email us or call: (269) 232-0983
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Belly Dance Registration:
PRE-REGISTRATION REQUIRED. Mail check for $65 with this form to Sangha Yoga
Name(s)________________________________________________________________________________
Contact # ____________________________________ Email ______________________________________
Please write class dates, the number of attendees, and total payment enclosed:
BELLY DANCE Class Dates_________________________ # of participants ________ (X) $65 = $__________
Mail to:
Sangha Yoga: 157 S. Kalamazoo Mall, Suite 140: Kalamazoo MI 49007
