TranscenDance
TranscenDance is an intuitive, playful, evocative and often exhilarating (movement) experience. It is rooted in "surrender" - letting go of everything that disturbs one's inner silence and balance. It offers a mix of chanting, yoga flow, ecstatic/trance dance and exploratory free-form dance, all set to an alchemy of inspiring, world music. It is designed to liberate and align with one's "inner dancer", exploring the authentic self and reconnecting with an innate state of joyous well-being!
TranscenDance is a magical, mystery tour, an inner journey of self-exploration through movement and breath. It weaves a rainbow of color through an organic chakra flow of unwinding and opening into a trance-inspired, creative awakening of the transcendent "soul in motion", connecting with one's body wisdom and the sacred heart. Come celebrate a lightness of BE-ing as you blissfully bring your "inner child" out to play and discover the "secret of the stars" ~Isabella
Wr practice barefoot. No previous dance experience is necessary. Wear comfortable clothes appropriate for for movement. Move at your own pace. Bring water, a large, colorful scarf, bandana and an open heart!
Class Information
~ $12 per class
~ Pay at the door (no pre-registration accepted)
~ Please arrive 15 minutes prior to the start time
~ See Event Schedule for dates & times.
Photos: Photos of TranscenDance at Sangha Yoga
Gazette Article : TranscenDANCE at Sangha Yoga
Isa Bella
Isa Bella is a certified Movement Therapist with an eclectic background in dance, theater, sports, bodywork and wellness education. She has been a Massage Therapist since 1980 (Nationally Certified-1994), designed a therapeutic, yogic stretching program: "S=T=R=E=T=C=H your SELF " (1992 -VHS) and taught aerobic fitness classes for over 10 years. She has a B.A. in Therapeutic Recreation, with an emphasis in Movement Therapy for Developmentally Disabled and was assistant choreographer for a modern dance company for Special Populations. In 1979, Isa Bella performed with the Peter Pan Touring Circus throughout Venezuela and is now encouraging others to embrace their "inner child" in a safe,self-liberating, fun-filled "Playshop" !
