AM Yoga & Meditation Classes with Kara Aubin
Tuesday: 6am Yoga
6:00am - 7:15am: $14 or (5 for $60)
Tuesday: 7:30am Meditation
7:30am - 8am: $10/ $7 student
Tuesday 8:15am Yoga
8:15am - 9:30am
$14 to drop in (or 5 for $60)
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Thursday: 6am Yoga
6:00am - 7:15am: $14 or (5 for $60)
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Class Description:
Welcome and prepare for your day with a gentle, yet invigorating morning yoga experience perfect for the beginning and intermediate yogi. We'll wake up, stretch, and build strength while breathing deep and centering ourselves for the day ahead. Changing facilities are available (no showers) before and after practice.
Teacher: Kara Aubin, RYT
