Weekly Class Schedule: April 1- June 30, 2011

Please read our Studio Policies before attending classes at Sangha Yoga.

Visa, MasterCard, Discover and Debit card transactions have a $16 minimum purchase.
Some cash discounts are available.

 

Day / Time

Class Title

Level

Teacher

Class//Price Info

Monday

 

NEW: 10 -11:15am

Breathe - Pray - Flow.
faith based class

all
Johanna
5:30 - 6:45pm

Pure BASICS
beginning yoga (6 wk semester)

0-1
Kara

$80: Pre-Register Only
(class dates)

NEW: 5:30-7pm
(Studio B)

Ayurveda Basics 1
(3 week course)

all Rhonda

$50: Pre-Regsiter Only
Registration Form

7:00 - 8:45pm

Intermediate - Advanced
ParaYoga®
Karina is back 6/20 & 6/27

2-3
9:00 - 10:00pm

College Night: Restorative Yoga
$8 cash discount w/student ID

0-2
Ann

see pricing

Tuesday

 

6:00 - 7:15am

Intermediate 6AM Yoga
"rise & shine"

1-2
Kara
7:30 - 8:00am
Meditation Class
all
Kara
$10

10:00 - 11:15am

Hatha / Vinyasa

0-2

Kristin F

see pricing

5:15 - 6:30pm

Beginner / Intermediate
ParaYoga®
Karina is back 6/21 & 6/28

0-2

one Tuesday/ month
7:00 - 8:00pm

MEDITATION WORKSHOP
(moves to Thursdays in July)

all

Karina

$14 cash disocunt
$16 credit card
(see workshop dates)

8:00 - 9:15pm

College Night: Vinyasa
$8 cash discount w/student ID

1-2

Jerry

Wednesday

 

10:00 -11:15am

Yoga for Joints & Backs

0-2

Lillie

12:15-12:45pm

Yoga Power Nap
(Yoga Nidra) 30 min. of deep relaxation for stress reduction

all Lillie
$10
5:30 - 6:45pm

Pure BASICS
beginning yoga (6 wk semester)

0-1
Kara

$80: Pre-Register Only
(class dates)

7:00- 8:15pm

Prenatal Yoga
(6 wk semester)

all
tri's

Chelsie

$80 Pre-Register Only
(class dates)


Thursday

 

6:00 - 7:15am

Beg./ Intermediate 6AM Yoga
"rise & shine"

0-2
Kara
5:15- 6:30pm

Beginner / Intermediate
ParaYoga®

0-2
NEW:6:30- 7:45pm

Prenatal Yoga
(6 wk semester)

all
tri's

Chelsie

$80 Pre-Register Only
(class dates)


8:00 - 9:15pm

College Night: Vinyasa
$8 cash discount w/student ID

1-2
Jerry
Friday

 

12:00-1:15pm

Power Vinyasa
strong workout in a warm room

1-3
Kristin F

Saturday

 

10:00am- 11:15am

Community Class*
Beginner

0-1
open

Yoga for Your Budget
see details

12:00 - 1:15pm

Community Class*
Intermediate

1-2
open

Yoga for Your Budget
see details

Sunday

 

12:00 - 1:15pm

Community Class*
Open level

0-3
open

Yoga for Your Budget
see details

* Weekend Community Classes are offered as "Yoga for Your Budget" (YFYB). We believe these classes are worth our regular drop in prices, but want yoga to be affordable to EVERYONE. So come often and pay what you can.
Note: YFYB is a cash discount program. - Credit / Debit cards sales have a $16 minimum purchase.
learn more

 

For Questions - Contact Lucia in the Sangha Yoga office: lucia@sanghayoga.com
Special Events: calendar for all regular programs & special events
Privates: for private sessions

 

Our Director

Devidas Karina Ayn Mirsky was featured in the March 2008 issue of Yoga Journal as one of 21 teachers under the age of 40 shaping the future of yoga in America. (Click on the image below to read the feature)

Karina's Bio

Sangha Calendar

National Event Schedule



Get a 2 year paper subscription of Yoga International magazine plus the digital edition for only $25.00!!! A 38% discount just for Sangha Yoga students! You'll also receive a basic membership to the Himalayan Institute for discounts.

Click here to take advantage of this amazing offer!

Sangha Yoga is pleased to introduce our sister business Shanti Massage & Healing Arts

Seva means "service with selfless intention." Below are just some of the organizations that Sangha Yoga has raised funds for or offered services to:

Himalayan Institute
Ministry with Community
Toys for Tots
West Michigan Cancer Center
American Red Cross
World Yoga Fund
Youth Aids
The Red Tent
Pretty Lake Camp
PeaceJam
SYTT Scholarship Fund

Philosophy

Start Learning Here
We carry many H.I. Press books at Sangha too!

Yoga Asana

Yoga for Wellness,
by Gary Krafstow

Classic Texts from the Bihar School:

Yoga Publications Trust: Purchases can be made through amazon or ATMA.
Three Bihar Picks:
1. Four Chapters on Freedom
(Yoga Sutra)
2. Hatha Yoga Pradipika
(important practices)
3. Bhagavad Gita  
(an epic tale for all yogis)

Sangha Yoga
157 S. Kalamazoo Mall
Mall Plaza, Suite# 140
Kalamazoo, MI 49007
location details

MapQuest directions

Sangha Yoga, LLC.
Ph: (269) 910-0162
Fax: (269) 344-6469

List of Email Contacts

Bulletin Board

Updated June 23rd

NEXT SPECIAL EVENTS
(see all events)

6/24-6/26: Rama Jyoti Vernon

6/24: Baby Yoga
and Prenatal Partner Yoga

8/19-8/21: Melissa Spamer

9/17 starts Teacher Traininng

CHANGES IN JULY
(see schedule)

Level 3 with Karina Moves to Tuesday nights at 6:45pm

Post Natal & Baby Yoga starts

Meditaion Workshop moves to Thursdays

College Vinyasa moves to Monday & Thurs nights 8:15pm