Weekly Class Schedule

Spring: April - June 2010

Please view our Studio, Registration & Class Cancellation Policies before attending any class.

NOTE: Sangha Yoga is CLOSED on Monday, May 31, 2010 in honor of Memorial Day & on Sunday July 4th in honor of Independence Day

Day / Time

Class

Level Teacher Studio Price

Monday

 

5:30 - 6:45pm

Pure BASICS
(8 wks of Beginning Yoga)

0-1
Kara
A
7:00 - 8:45pm

Advanced Class

2-3
Karina/ Kara
A
$14 (5 for $60)
9:00 - 10:00pm

Restorative Yoga
(for healing & stress relief)

0-2
Ann
A

$12 / $7 student

Tuesday

 

6:00 - 7:15am

Intermediate Yoga

0-2
Kara
A
$14 (5 for $60)
7:30 - 8:00am MEDITATION class all Kara
A
$10 / 7 student
8:15 - 9:30am

Beginner / Intermediate

0-2
Kara
A

$14 (5 for $60)

10 - 11:15am

Level 1-2
(Hatha / Vinyasa)

0-2
Kristin F
A

$14 (5 for $60)

5:15 - 6:30pm

Beginner / Intermediate

0-2
Karina/ Kara
A
$14 (5 for $60)
8:00 - 9:15pm

College Night
(ages 16 and up)

1-2
Karina/ Jerry
A
$12 / $7 student

Wednesday

 

NEW: 10--11:15am

Level 1-2
(gentle and therapeutic)

0-1

Lillie

A
$14 (5 for $60)
12:15-12:45pm

Yoga Power Nap
(30 min. deep relaxation)

all
Kirsten K
A
$10 / 7 student
5:30 - 6:45pm

Pure BASICS
(8 wks of Beginning Yoga)

0-1
Kara
A

NEW: 5:30- 6:45pm

Yoga 4 KIDZ

ages vary by date

Chelsie
B
7:00pm - 8:00pm

Belly Dance

1-2
Joette
A

Thursday

 

6:00 - 7:15am

Beginner/ Intermediate

0-2
Kara
A
$14 (5 for $60)
4:00 - 5:15pm

Beginner/ Intermediate
(gentle & therapeutic)

0-1
Kirsten K
B

$14 (5 for $60)
$10/student

NEW: 5:15- 6:30pm

Prenatal Yoga
new 6 week semester:
June 10th-July15th

all
tri's

Chelsie
B

$80 per-register or $15 each to drop in

NEW: 5:15- 6:30pm

Beginner / Intermediate

0-2
Karina/ Staff
A
$14 (5 for $60)

6:45- 8pm

Level 1-2
(alignment based hatha)

0-2

Mark Duval

A

$14 (5 for $60)

8:00 - 9:15pm

College Night
(ages 16 and up)

1-2
Jerry
A
$12/ $7 student
Friday

 

12:00-1:00pm

Hot Vinyasa
(powerful flow yoga in a
hot room)

1-3
Kristin F
A
$12
5:15 -6:15pm

Hot Vinyasa
(powerful flow yoga in a
hot room)

1-3
Lillie
A
$12

Saturday

 

10:00am- 11:15am

Community Class

0-1
open
A
$7
12:00 - 1:15pm

Community Class

0-1
open
A
$7
Sunday

 

12:00 - 1:15pm

Community Class

0-1
open
A
$7
4:00-5:15pm

On Donation Class

0-2

SYTT Graduates

A
$7 sug. donation

 

FOR QUESTIONS - Contact Lucia in the Sangha Yoga office: lucia@sanghayoga.com
see Special Events calendar for all monthly programs & special events
see Privates for private sessions -

 

Our Director:

Devi Das
Karina Ayn Mirsky

Read Karina's Bio

Our Director was featured in the March 2008 issue of Yoga Journal as one of 21 teachers under the age of 40 shaping the future of yoga in America. Click on the article below to read it >>>


Click on anyone of our smiling teachers to learn about us...

Sangha Yoga is pleased to introduce our sister business Shanti Massage & Healing Arts

Philosophy from Himalayan Institute Press:

Start Learning Here
We carry many H.I. Press books at Sangha!

On Yoga Asana:

Yoga for Wellness,
by Gary Krafstow

Classic Texts from the Bihar School:

Yoga Publications Trust: Purchases can be made through amazon or ATMA.

Karina's top 3 Bihar picks:

1. Four Chapters on Freedom
--Yoga Sutra translation
2. Hatha Yoga Pradipika
---important practices
3. Bhagavad Gita  
---an epic tale for all yogis

Seva means "service with selfless intention." Below are just some of the organizations that Sangha Yoga has raised funds for or offered services to:

Himalayan Institute
Ministry with Community
Toys for Tots
West Michigan Cancer Center
American Red Cross
World Yoga Fund
Youth Aids
The Red Tent
Pretty Lake Camp
PeaceJam
SYTT Scholarship Fund

Sangha Yoga
157 S. Kalamazoo Mall
Mall Plaza, Suite# 140
Kalamazoo, MI 49007
location details

MapQuest directions

Sangha Yoga, LLC.
Voice Mail: (269) 232-0983
Fax: (269) 344-6469

SANGHA CONTACT LIST:

CLASS INFO & GENERAL QUESTIONS
For all on-site class, workshop & registration inquiries or general questions about our services, gift certificates or community outreach:
Contact Lucia: lucia@sanghayoga.com

OFF SITE TEACHERS
Sangha Yoga is yoga center, NOT a yoga teacher finder service. - Sorry but we do not respond to inquiries about providing off-site yoga teachers.

MARKETING & PROMOTION
For marketing, advertising, website & promotion inquiries: Contact Kiayan
kiayan@sanghayoga.com

STAFFING
For all front desk staff & work study information.
Contact Kristin:
kristin@sanghayoga.com
Seva Program (work study)
Application

TEACHING OPPORTUNITIES
To inquire about teaching our weekend Community Classes, Contact Suzi:
suzison@yahoo.com

 

 

Bulletin Board

Updated July 10th

UPCOMING EVENTS
Neck & Shoulders: July 18
Melissa Spamer: August 2011
Aromatherapy events: 8/15

SAVE THE DATE

Costa Rica Retreat Jan 2011
Rod Styrker Weekend @ WMU March 11- 13, 2011

KARINA'S TEACHING DATES
Our director is a nationally renowned teacher. Don't miss your chances to study with her when she's here.

To see Karina's 2009 Sangha Yoga teaching dates visit: Karina's Sangha Calendar.

To see her complete workshops schedule, visit:
Karina's National Calendar.