Welcome to Sangha Yoga - Downtown Kalamazoo's Center for Yoga, Meditation & Movement

Weekly Class Schedule: Winter 2012

Please read our Studio Policies before attending classes at Sangha Yoga.

Visa, MasterCard, Discover and Debit card transactions have a $16 minimum purchase.
Some cash discounts are available. dudes

January - March 2012

You asked for it, and we're delivering! Hot Yoga for the Cold Winter is back!!!

Day / Time	Class Title	Level	Teacher	Class Type & Price
Monday
5:15 - 6:30pm	Pure BASICS beginning yoga (6 wk semester)	0-1	Kara	Pre-Register: $80 (class dates)
6:45- 8pm	Prenatal Yoga (6 wk semester)	all tri's	Chelsie	Pre-Register: $80 (class dates)
8:15 - 9:30pm	College Night: Vinyasa $8 cash discount w/student ID	1-2	Jerry	Discounted Drop-In see pricing
Tuesday
6:00 - 7:15am	Intermediate 6AM Yoga (showers available next door)	1-2	Kara	Drop-In see pricing
5:15 - 6:30pm	Beginner / Intermediate ParaYoga®	0-2	Karina*	Drop-In see pricing
6:45 - 8:30pm	Intermediate - Advanced ParaYoga®	2-3	Karina*	Drop-In see pricing
Wednesday
New: 6:00-7:15am	Hot Yoga: 6AM!!! vinyasa flow in a heated room	0-2	Kristin	Pre-Reg. $80 $16/drop
10:00 -11:15am	Beginner - Intermediate Hatha / Vinyasa	0-2	Lillie	Drop-In see pricing
5:15 - 6:30pm	Pure BASICS beginning yoga (6 wk semester)	0-1	Kara	Pre-Register: $80 (class dates)
New: 6:45- 8:00pm	Hot Yoga vinyasa flow in a heated room	1-2	Jerry	Pre-Reg. $80 $16/drop
8:15 - 9:30pm	College Night: RESTORATIVE $8 cash discount w/student ID	all	Ann	Discounted Drop-In see pricing
Thursday
6:00 - 7:15am	Beg./ Intermediate 6AM Yoga (showers available next door)	0-2	Kara	Drop-In see pricing
New: 7:15 - 7:45am	O.M. Open Meditation	all	Kara	Drop-In (on donation)
5:15- 6:30pm	Beginner - Intermediate Hatha / Vinyasa	0-2	Lillie	Drop-In see pricing
6:45- 8:00pm Rotating schedule of meditation events:	Meditation Workshop O.M. (Open Meditation) Yoga Sutra Study Group Yoga Nidra Relxation	all	Event Details	Special Events (all event dates)
8:15 - 9:30pm	College Night: Vinyasa $8 cash discount w/student ID	1-2	Jerry	Discounted Drop-In see pricing
Friday
12:00-1:15pm	Power Vinyasa strong flow yoga in a heated room	1-3	Kristin F	Drop-In see pricing
New: 5:15-6:15pm	Classic Hatha Yoga ($12 cash drop-in for Seniors)	0-1	Ann	Discounted Drop-In see pricing
Saturday
10:00am- 11:15am	Community Class* Open Level	1-2	open	Yoga for Your Budget see details
12:00 - 1:15pm	Community Class* Open Level	1-2	open	Yoga for Your Budget see details
Sunday
12:00 - 1:15pm	Community Class* Open Level	1-2	open	Yoga for Your Budget see details
4:00- 5:15pm	Yoga for Athletes*	1-3	Kristin	Yoga for Your Budget see details
* Weekend Community Classes are offered as "Yoga for Your Budget" (YFYB). We believe these classes are worth our regular drop in prices, but we want yoga to be affordable to EVERYONE! So come often and pay what you can. Note: YFYB is a cash discount program. - Credit / Debit cards sales have a $16 minimum purchase. learn more

For Questions - Contact Jerry in the Sangha Yoga office: info@sanghayoga.com
Special Events: calendar for all regular programs & special events
Privates: for private sessions

Weekly Class Schedule: Winter 2012

January - March 2012

Day / Time

Class Title

Level

Teacher

Class Type & Price

Monday

Tuesday

Wednesday

Thursday

Saturday

About Karina Ayn Mirsky

Our Director

Yoga International Magazine

Community & Links

Shanti Massage & Healing Arts

Global Seva Work

Suggested Reading

Philosophy

Yoga Asana

Classic Texts from the Bihar School:

Join Our Mailing List

Become a Fan on Facebook

Location

Contact & Inquiries

Bulletin Board