Winter Solstice Yoga Nidra &
New Year Sankalpa Workshop

Sat. December 20th: 6-8pm

A sankalpa is a statement made with ones whole being; It is a resolution for manifesting something that the heart deeply desires. Instead of making intellectual resoutions that you never follow thorugh with, make this new year's sankalpa from the heart!

We'll start with some candelight chanting and meditation. These practices open the spiritual heart. Next we'll create our sankalpa out of what we learn in meditation. Then we'll lie down for yoga nidra to deeply rest and plant the sankalpa in the subconscious mind. This is always a very special night. All welcome!

 

Please Pre-register, space is limited.

Winter Solistic Pre-Registration

Checks Payable to: Karina Mirsky
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email with questions or call (269) 232-0983

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Please fill in the dates and # of attendees for the class(s) being attended:

Winter Solsitce: 12/20/09 : # of participants __________________(X) $15 = $______________________