"Pure Basics"
8 Week Semester of Beginning Yoga

$80 semester: no drop ins.
course description below

All Sessions 5:30-6:45pm
(in our Mall Plaza location)

Upcoming Start Dates

September 3rd: Wednesdays w/ Kara
October 6th: Mondays with Karina Ayn

Pure Basics are the foundations for any yoga practice: an understanding of what yoga is and how it works to support physical, mental, and spiritual wellness: focus on personal alignment in the six categories of yoga poses. theory, breath techniques, and yoga postures designed to build core support and encourage relaxation will be shared in this gentle class. All adult ages, body types and fitness levels welcome.

Click Here for Commonly Asked Questions about starting Beginning Yoga & what to do after it...

 

 

Pre-Registration:

Semester classes may be cancelled if pre-registration requirements are not met one week prior to start date.
Register early. (registration closes on the first day of class)
Checks Payable to: Sangha Yoga
Print this page and submit info with payment (cash or check only): to Sangha Yoga ~ OR ~ email to reserve your place or call (269) 232-0983

Name(s): __________________________________________________________________________________

Contact # _________________________________________________________________________________

Please fill in the dates and # of attendees for the class(s) being attended:

Pure Basics Dates: _________________(x) # of participants _______(X) $80 = $_____________