Karina will be accepting new clients Fall 2021.
Email her now to be put of the wait list!

Private Holistic Coaching

Karina Mirsky, BBA, MA, ERYT is the director of Sangha Yoga, the developer of Yoga Mindset Coaching™ and a best selling author. Her mission is to help people gain clarity and confidence and transform patterns of suffering. Whatever challenges her clients are facing, Karina accepts them as they are, and uses Client Centered approaches like IFS inspired Parts Work to help them move in the direction they want to go.


Karina works with people of all racial, sexual and gender identities and levels of ability. (She is also trauma, polyamorous and kink informed.) Karina specializes in working with adults who consider themselves seekers, healers, or outsiders. Her own recovery from trauma, burnout and cancer have made Karina a deeply empathetic and compassionate guide to others. Her lighthearted nature and depth of wisdom have uplifted thousands of lives.


Working with Karina can help you:


  • Gain clarity and confidence when making decisions or life changes

  • Manage stress, overwhelm, anxiety, or depression

  • Uncover blocks to success in career or relationships

  • Move gracefully though health challenges or difficult times

  • Gain communication tools to get more of your needs met at work or at home

  • Break out of old habits, disempowering beliefs or behaviors. 

  • Tap into your creative potential to manifest the life you deserve!


Tele-Coaching Sessions:

  • Preferred Zoom, (phone or skype also available) 

  • Karina often books 2-3 weeks in advance. 

  • Please email Karina with a few dates and times that will work for you. ​

  • Appointments are scheduled in the Eastern Time Zone

Pre-Payment Policy:

Payment must be submitted at least 48 hours prior to the appointment. This acts as confirmation of the session.
After scheduling, please make payment below.


Cancellation Policy:

For missed appointments or those cancelled within 48 hours, a donation for Karina's lost wages is requested to stay in good standing for rescheduling. See full cancellation policy

Schedule Online Coaching


20 Minute Call: $60

Individual Session: $120

  • A single private session is 60-75 minutes.

  • A sliding scale is available for those who have access to less than $30K/year. 


Package of 5 Individual Sessions: $550  - ($110 per session)

  • A package of five, 60-75 minute private sessions.

  • All five sessions must take place within a 12 week time period





Follow-Up & Emergency Calls: $60

  • 20 minute phone calls for established clients

  • It's best to pre-schedule follow up calls when possible

  • Karina will make every effort to accommodate emergencies

  • Emergency 24 hour Helplines



Couple's Session: $150

  • Partner sessions are 75-90 minutes.

  • A sliding scale is available for partners with access to less than $40K/year. 


Package of 5 Couple's Sessions: $625 - ($125 per session)

  • A package of five, 75-90 minute private sessions.

  • All five sessions must take place within a 12 week time period.

Individual Session: $120

 Five Sessions: $550

Couple's Session: $150

 Couple's Package: $625

Rates, Packages & Payments


Frequently Asked Questions

Do you still meet in person locally?

The COVID-19 crisis caused Karina to shift to working primarily online. She will return to in-person meetings in September 2021 in a new office location in downtown Kalamazoo. 

Do you accept insurance?

No, Karina is not an LLPC or LPSW and therefore cannot bill insurance companies. She has a MA in East/West Psychology and has worked as a holistic psychotherapist since 2009. She can accept HSA payments, and works on a sliding scale for those in need.

How does your sliding-scale work?

Sliding scale is based on need. Usually, for people who have access to less than $30K per year. The scale ranges from $80-$120/session. Karina asks that you consider the amount that is affordable, yet will also allow you to feel a wholehearted investment in the work you do together. This amount must be agreed on prior to meeting.

How do I make a sliding scale payment?

  • If you are meeting in-person, cash is preferred.

  • Karina also accepts, Venmo, CashApp, and PayPal Friends & Family

  • Payment links can be found at the bottom of Karina's Digital Business Card

When is payment due?

  • For Tele-Sessions, payment is due 48 hours before the appointment. This acts as confirmation of your session.

  • For In-Person meetings, payment is due after the appointment. 


What do I need to do to prepare?

New Clients, please fill out the Intake & Consent Form. You may want to wear clothes you would be comfortable moving or lying down in, but this is not required. Have a notebook and pen available to take notes!


What is your Cancellation Policy?

Karina's livelihood depends on fulfilling scheduled appointments  Short notice cancellations result in lost wages. If you need to cancel, please give her at least 48 hours notice. If you miss an appointment or cancel after 48 hours, please make a donation to stay in good standing for rescheduling. Most clients donate at least 50% of the session fee; any amount is appreciated. Donations can be made via Paypal, Venmo, or CashApp. Karina reserves the right to terminate service for those who do not honor this policy.