office@sanghayoga.com

(269) 993-4015

© 2018 by Sangha Yoga
 

Private Yoga & Holistic Coaching

 

Karina Mirsky, BBA, MA, ERYT is the director of Sangha Yoga, the developer of Yoga Mindset Coaching™, and a best selling author. Her mission is to help people gain clarity and confidence and transform patterns of suffering. Whatever challenges her clients are facing, Karina welcomes everyone just as they are and offers practical tools to help them move in the direction they want to go. Karina works with people of all racial, sexual and gender identities and levels of ability. She is also polyamorous and kink aware. Karina specializes in working with yoga teachers and adults who who consider themselves seekers, healers, or outsiders. Her own recovery from trauma, burnout and cancer have made Karina a deeply compassionate guide to others. Her lighthearted nature and depth of wisdom have uplifted thousands of lives.

 

Working with Karina can help you:

 

  • Gain clarity and confidence when making decisions or life changes

  • Manage stress, overwhelm, anxiety, or depression

  • Uncover blocks to success in career or relationships

  • Move gracefully though health challenges or difficult times

  • Gain communication tools to get more of your needs met at work or at home

  • Break out of old habits, disempowering beliefs or behaviors. 

  • Tap into your creative potential to manifest the life you deserve!

 

Schedule an appointment with Karina in her Kalamazoo office or via phone or video chat below.

Schedule a Local Appointment 

Downtown Kalamazoo Office Location:

Michigan Holistic Health / Upaya Yoga

(Corner of Westnedge and Crosstown. Shares a parking lot with Paris Cleaners)
500 Crosstown Pkwy
Kalamazoo, MI 49008        

 

Kalamazoo Office Appointment Times:

Wednesdays: 1:00 pm, 2:30, 4:00

Thursdays: 1:00 pm, 2:30, 4:00, 5:30

Fridays: 1:00pm, 2:30, 4:00, 5:30

 

Schedule an Appointment:

Please review the appointment times above, then email Karina to schedule.

*Due to travel, Karina may sometimes schedule 3-6 weeks in advance.
 

 

Cancellation Policy:

Karina only gets paid for sessions she can fill, so she reserves the right to charge a $25 fee for appointments cancelled within 24 hours of the scheduled appointment. A "no call no show" can result in a a full payment fee. 

Arrival:

Park in the parking lot. Come in the main clinic door and walk down the stairs. Sit  comfortably in the waiting room. 

 

What to Bring:

Wear comfortable clothes. Bring a note-book, and your calendar for setting up future appointments.

Payment:

Payment is due, in person at time of session. - All major credit cards accepted. Cash always appreciated.

 

Tele-Coaching Sessions:

  • Coaching is via phone, Facebook Video, Zoom or Skype. 

  • Appointments are scheduled in Eastern Time (EST), hours vary.

  • Karina often books 2-4 weeks in advance.

  • Please email her with a few dates and times that will work for you.

Cancellation Policy:

Karina only gets paid for sessions she can fill. Therefore, she reserves the right to charge a $25 fee for appointments cancelled within 24 hours of the scheduled appointment. A "no call no show" can result in a a full payment fee. Thanks for understanding.

Pre-Payment Required:

Payment must be submitted at least 48 hours prior to the scheduled time.

 

After your session is scheduled, please make payment via Paypal below:

 
 

Schedule Tele-Coaching

Pre-payment only required for Tele-coaching.

20 Minute Call: $55

Individual Session: $115

A single private session is 60-75 minutes.

A sliding scale can be offered based on need - contact Karina for details.

 

 

Package of 5 Individual Sessions: $525  - ($105 per session)

  • A package of five, 60-75 minute private sessions.

  • All five sessions must take place within a 12 week time period.

 

 

 

 

Follow-Up & Emergency Calls: $55

  • 20 minute phone calls for established clients

  • It's best to pre-schedule, but emergencies will be tended to accordingly if possible.

 

 

 

Couple's Session: $125

Partner sessions are 75-90 minutes.

A sliding scale can be offered based on need - contact Karina for details.

 

 

Package of 5 Couple's Sessions: $575 - ($115 per session)

  • A package of five, 75-90 minute private sessions.

  • All five sessions must take place within a 12 week time period.

Individual Session: $115

 Five Sessions: $525

Couple's Session: $125

 Couple's Package: $575

2019 Rates & Packages