Private Yoga & Holistic Coaching

 

Karina Mirsky, BBA, MA, ERYT is the director of Sangha Yoga, the developer of Yoga Mindset Coaching™ and a best selling author. Her mission is to help people gain clarity and confidence and transform patterns of suffering. Whatever challenges her clients are facing, Karina accepts them as they are, and uses Client Centered approaches like IFS inspired Parts Work to help them move in the direction they want to go.

 

Karina works with people of all racial, sexual and gender identities and levels of ability. (She is also trauma, polyamorous and kink informed.) Karina specializes in working with adults who consider themselves seekers, healers, or outsiders. Her own recovery from trauma, burnout and cancer have made Karina a deeply empathetic and compassionate guide to others. Her lighthearted nature and depth of wisdom have uplifted thousands of lives.

 

Working with Karina can help you:

 

  • Gain clarity and confidence when making decisions or life changes

  • Manage stress, overwhelm, anxiety, or depression

  • Uncover blocks to success in career or relationships

  • Move gracefully though health challenges or difficult times

  • Gain communication tools to get more of your needs met at work or at home

  • Break out of old habits, disempowering beliefs or behaviors. 

  • Tap into your creative potential to manifest the life you deserve!

 

Schedule an appointment in her Kalamazoo office or via video chat below.

Schedule a Local Appointment 

Downtown Kalamazoo Office Location:

Michigan Holistic Health

(Corner of Westnedge and Crosstown. Shares a parking lot with Paris Cleaners)
500 Crosstown Pkwy
Kalamazoo, MI 49008        

 

Kalamazoo Office Appointment Times:

During COVID-19, Karina is only in the office one day a week, either:
  • Wednesday: 1pm, 2:30, 4:00

  • Friday: 1pm, 2:30, 4:00, 5:30

 

Schedule an Appointment:

Please review the appointment times above, then email Karina to schedule.
 

 

Cancellation Policy:

Karina only gets paid for sessions she can fill, so she reserves the right to charge a $25 fee for appointments cancelled within 24 hours of the scheduled appointment. A "no call no show" can result in a a full payment fee. 

Arrival:

Park in the parking lot. Come in the main clinic door and walk down the stairs. Sit  comfortably in the waiting room. 

 

What to Bring:

Wear comfortable clothes. Bring a note-book, and your calendar for setting up future appointments.

Payment:

Payment is due, in person at time of session. - All major credit cards accepted. Cash always appreciated.

 

Tele-Coaching Sessions:

  • Preferred Zoom, (Phone or Skype also available) 

  • Karina often books 2-3 weeks in advance. 

  • Please email Karina with a few dates and times that will work for you. ​​

Appointments are scheduled in the Eastern Time Zone

  • Tuesdays at 11am (or 11:30pm)

  • Wednesdays at 12pm, 2pm, 4pm, 5:30

  • Thursdays at 12pm, 2pm 

  • Friday, Saturday & Sunday by request

 

Cancellation Policy:

Karina only gets paid for sessions she can fill. Therefore, she reserves the right to charge a $25 fee for appointments cancelled within 24 hours of the scheduled appointment. A "no call no show" can result in a a full payment fee. Thanks for understanding.

Pre-Payment Policy:

Payment must be submitted at least 48 hours prior to the appointment.

 

After scheduling, please make payment via Paypal below:

 
 

Schedule Tele-Coaching

Notes:

  • Pre-payment is only required for Tele-coaching.​

  • Sliding scale payments must be agreed upon before scheduling, (contact Karina) 

 

2021 Price Changes

  • Karina raises prices every two years to adjust for inflation. 

  • As of January 2021, Individual Session prices will increase by $5

    • Full Session: $120​

    • Follow Up Call: $60

20 Minute Call: $55

Individual Session: $115

  • A single private session is 60-75 minutes.

  • A sliding scale is available for those who have access to less than $30K/year. 

 

Package of 5 Individual Sessions: $525  - ($105 per session)

  • A package of five, 60-75 minute private sessions.

  • All five sessions must take place within a 12 week time period.

 

 

 

 

Follow-Up & Emergency Calls: $55

  • 20 minute phone calls for established clients

  • It's best to pre-schedule, but emergencies will be tended to accordingly if possible.

 

 

 

Couple's Session: $150

  • Partner sessions are 75-90 minutes.

  • A sliding scale is available for partners who have access to less than $40K/year. 

 

Package of 5 Couple's Sessions: $625 - ($125 per session)

  • A package of five, 75-90 minute private sessions.

  • All five sessions must take place within a 12 week time period.

Individual Session: $115

 Five Sessions: $525

Couple's Session: $150

 Couple's Package: $625

2019 Rates & Packages 

office@sanghayoga.com

(269) 993-4015

© 2018 by Sangha Yoga