Private Holistic Coaching

 

Karina Mirsky, BBA, MA, ERYT is the director of Sangha Yoga, the developer of Yoga Mindset Coaching™ and a best selling author. Her mission is to help people gain clarity and confidence and transform patterns of suffering. Whatever challenges her clients are facing, Karina accepts them as they are, and uses Client Centered approaches like IFS inspired Parts Work to help them move in the direction they want to go.

 

Karina works with people of all racial, sexual and gender identities and levels of ability. (She is also trauma, polyamorous and kink informed.) Karina specializes in working with adults who consider themselves seekers, healers, or outsiders. Her own recovery from trauma, burnout and cancer have made Karina a deeply empathetic and compassionate guide to others. Her lighthearted nature and depth of wisdom have uplifted thousands of lives.

 

Working with Karina can help you:

 

  • Gain clarity and confidence when making decisions or life changes

  • Manage stress, overwhelm, anxiety, or depression

  • Uncover blocks to success in career or relationships

  • Move gracefully though health challenges or difficult times

  • Gain communication tools to get more of your needs met at work or at home

  • Break out of old habits, disempowering beliefs or behaviors. 

  • Tap into your creative potential to manifest the life you deserve!

 

Schedule an appointment in her Kalamazoo office or via video chat below.

Schedule a Local Appointment 

Downtown Kalamazoo Office Location:

Michigan Holistic Health

500 Crosstown Pkwy, Kalamazoo, MI 49008   

(Corner of Westnedge and Crosstown. Shares a parking lot with Paris Cleaners)
    

Kalamazoo Office Appointment Times:

During COVID-19, Karina has limited in-person hours
  • Wednesdays at 1pm, 2:30, 4pm, 5:30

  • Select Thursdays 3:30pm, 5pm

 

Request an Appointment:

Please review the appointment times above, then email Karina to schedule.
 

 

Cancellation Policy:

For missed appointments or those cancelled within 48 hours, a donation for Karina's lost wages is requested to stay in good standing for rescheduling. See full cancellation policy

Tele-Coaching Sessions:

  • Preferred Zoom, (Phone or Skype also available) 

  • Karina often books 2-3 weeks in advance. 

  • Please email Karina with a few dates and times that will work for you. ​​

Appointments are scheduled in the Eastern Time Zone

  • Tuesdays at 10:30am,12:30pm, (select 5:30pm)

  • Thursdays at 11am, 1pm 

  • Select Fridays (times vary)

 

Cancellation Policy:

For missed appointments or those cancelled within 48 hours, a donation for Karina's lost wages is requested to stay in good standing for rescheduling. See full cancellation policy

Arrival:

Park in the parking lot. Come in the main clinic door and walk down the stairs. Sit  comfortably in the waiting room. 

 

What to Bring:

Wear comfortable clothes. Bring a note-book, and your calendar for setting up future appointments.

Payment:

Payment is due, in person at time of session. - All major credit cards accepted. Cash always appreciated.

 

Pre-Payment Policy:

Payment must be submitted at least 48 hours prior to the appointment, and acts as confirmation of the session. After scheduling, please make payment via Paypal below:

 
 

Schedule Tele-Coaching

 

Important Notes:

  • Pre-payment is required for Tele-coaching only.

  • Sliding scale payments must be agreed upon before scheduling, (email Karina)

 

2021 Price & Payment Changes

20 Minute Call: $60

Individual Session: $120

  • A single private session is 60-75 minutes.

  • A sliding scale is available for those who have access to less than $30K/year. 

 

Package of 5 Individual Sessions: $550  - ($110 per session)

  • A package of five, 60-75 minute private sessions.

  • All five sessions must take place within a 12 week time period.

 

 

 

 

Follow-Up & Emergency Calls: $60

  • 20 minute phone calls for established clients

  • It's best to pre-schedule, but emergencies will be tended to accordingly if possible.

 

 

 

Couple's Session: $150

  • Partner sessions are 75-90 minutes.

  • A sliding scale is available for partners who have access to less than $40K/year. 

 

Package of 5 Couple's Sessions: $625 - ($125 per session)

  • A package of five, 75-90 minute private sessions.

  • All five sessions must take place within a 12 week time period.

Individual Session: $120

 Five Sessions: $550

Couple's Session: $150

 Couple's Package: $625

Rates, Packages & Payments

 

FAQ's

Do you accept insurance?
 

No, Karina is not an LPC or LPSW and therefore cannot bill insurance companies. She has a MA in East/West Psychology and has worked as a holistic psychotherapist since 2009. She can accept HSA payments, and works on a sliding scale for those in need.

How does your sliding-scale work?

Sliding scale is based on need. Usually, for people who have access to less than $30K per year. The scale ranges from $80-$120/session. Karina asks that you consider the amount that is affordable, yet will also allow you to feel a wholehearted investment in the work you do together. This amount must be agreed on prior to meeting.

How do I make a sliding scale payment?

  • If you are meeting in-person, cash is preferred.

  • Karina also accepts, Venmo, CashApp, Zelle and PayPal Friends & Family

  • Payment links can be found at the bottom of Karina's Digital Business Card

When is payment due?

  • For Tele-Sessions, payment is due 48 hours before the appointment. This acts as confirmation of your session.

  • For In-Person meetings, payment is due after the appointment. 

 

What is your Cancellation Policy?

Karina's livelihood depends on fulfilling scheduled appointments  Short notice cancellations result in lost wages. If you need to cancel, please give her at least 48 hours notice. If you miss an appointment or cancel after 48 hours, please make a donation to stay in good standing for rescheduling. Most clients chose to donate 50% of the session fee, but any amount would be appreciated. Donations can be made via Paypal, Venmo, or CashApp. Karina reserves the right to terminate service for those who do not respect her time and this policy.

 

What do I need to do to prepare?

There is nothing special you need to do to prepare. You may want to wear clothes you would be comfortable moving or lying down in, but this is not required. Some clients like to bring their own notebook to take session notes, and we encourage this.

 

office@sanghayoga.com

(269) 993-4015

© 2018 by Sangha Yoga