Collective Healing with Karina Mirsky, MA, ERYT

 

Collective Healing is a term used in social justice. It acknowledges that individuals with certain shared experiences can benefit from healing together. Collective Healing activities aim to support and empower people to develop their own skills and capacities to enable healing in their communities, families and within themselves.

We all share the hardship of living through the COVID-19 crisis. Healing is in tending to our physical bodies, mental health, and souls. Healing is accessing our own inner resources and resilience. Healing is in meaningful connection...

Join Karina and community online, once a month for a unique Mind/Body healing experience. All welcome. These events are on-donation. Pay Karina what you can for her time; your generosity will be paid forward.

Upcoming Collective Healing Events

Pain Relief

Saturday, September 26th

11 AM-12:00 EST

Learn the latest information on pain science & be walked through a pain management technique.

Register here

Donate below

Anxiety/Fear

Tuesday, October 20th
7:00-8:00 PM EST

Gain tools to manage anxiety and fear when they arise & be guided through a self-soothing exercise.

Register here

Donate below

Resiliance

Tuesday, November 17th

7:00 -8:30pm EST

Learn how resilience is supported and sustained & be guided through a Yoga Nidra practice!  

Register here

Donate below

How to Participate & Donate

Participation:

  • Pre-registration is required

  • All welcome. No yoga experience required

  • You'll need an internet connection
  • Pay what you can

Register via Zoom:

  • Register using the event button (above)

  • Events take place online via Zoom

  • Must register separately for each event to receive the unique Zoom meeting ID, link & password

Donation Info:


During the COVID-19 crisis, Karina is committed to creating access for anyone who wants/needs to participate in these Collective Healing events.

 

Suggested Donation:

  • $20 for 60 minute events

  • $25 for 75 minute events

  • $30 for 90 minute events

  • $40 for 2 hour events

 

These are suggestions, but any amount is appreciated.
*Free participation is also available to those in need.

Make a Donation:

 

Karina is honored to share her heart-work and accept donations via PayPal, Venmo & CashApp:

We Pay it Forward...

In thanks to you, Karina donates a percent of each Collective Healing event to a non-profit in her community. Here are those who have, or will soon benefit:
 

Rootead: BIPOC Body Awareness & Birthing Justice 

Kalamazoo Loaves & Fishes: Feeding the Hungry

OutFront Kalamazoo: Supporting LGBTQAI+ 

Disabilities Network of Southwest Michigan

Planned Parenthood of Southwest Michigan

office@sanghayoga.com

(269) 993-4015

© 2018 by Sangha Yoga