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Relationship Coaching
Karina Mirsky, BBA, MA, ERYT is the director of Sangha Yoga Institute. She completed her Masters degree in East/West Psychology in 2009 and has been in private practice ever since. Karina is the developer of Yoga Mindset Coaching™ and a best selling author. Her mission is to help people gain clarity and confidence and transform patterns of suffering. Whatever challenges her clients are facing, Karina accepts them as they are, and uses Client Centered approaches to help them move in the direction they want to go. Karina works with people of all ethnicities, sexual orientations, gender identities and levels of physical ability. She centers Black Lives and is also trauma, polyamorous and kink informed.
Karina on Working with Relationships:
Partners seek coaching to learn more about themselves and each other. They may also want to improve communication, or need support repairing trust or intimacy. Couples often come to me when they find themselves in repetitive negative loops. Together, we will explore the dynamics in your relationship and learn how to help each person feel heard, understood and cared for. My role is to help both individuals ground in their most calm, clear, centered Self, and bring that into the relationship. As well as to facilitate skill building to foster productive communication, understanding and empathy. Our sessions will bring clarity as what is needed to create harmony. This work often draws partners closer together. It can also help partners navigate healthy uncoupling if that is in the highest way.
How Does Scheduling Work?
Couples Coaching works in cycles of three sessions. The first two are individual sessions for the partners separately. The third session is with everyone together.
Once a coaching cycle is completed, we'll repeat another cycle at a frequency that works for all of us.
Remington House (Downtown Kalamazoo)
309 W. Walnut St., Kalamazoo MI 49007
Important Scheduling Notes:
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Karina often books 3-4 weeks in advance
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Rebooking several months in advance is recommended
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Email Karina to schedule during office hours below
Office Hours
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Wednesday: 12:30, 2pm, 3:30, 5pm
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Thursday 1pm, 2:30, 4pm, 5:30pm
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Friday 11am, 12:30, 2pm
Cancellation Policy:
For missed appointments or those cancelled within 48 hours, a donation for Karina's lost wages is requested to stay in good standing for rescheduling. See full cancellation policy
Schedule in Local Office
Tele-Coaching Sessions:
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Preferred Zoom, (phone or skype also available)
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Karina often books 3-4 weeks in advance
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Rebooking several months in advance is recommended
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Karina sees clients online Tuesday-Friday at various times
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Appointments are scheduled in the Eastern Time Zone
Online Session Pre-Payment Policy:
Payment must be submitted at least 48 hours prior to the appointment. This acts as confirmation of the session.
After scheduling, please make payment below.
Cancellation Policy:
For missed appointments or those cancelled within 48 hours, a donation for Karina's lost wages is requested to stay in good standing for rescheduling. See full cancellation policy
Schedule Online Sessions
Individual Sessions: $150
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A single private session is 60 minutes.
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A sliding scale is available for those who have access to less than $30K/year
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A discount package is also available (below)
Partner Group Session: $175
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Both partners together
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Group sessions are 90 minutes
Partner Discount Package: $400
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One coaching cycle: 2 individual sessions + 1 group session
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Saves $75 on the three
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All three sessions must take place within 6 weeks.
Individual Emergency Call: $70
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20 minute phone calls for established clients
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Karina will make every effort to accommodate emergencies
Individual Session: $150
Couple's Session: $175
Discount Package: $400
20 Minute Call: $70
Rates, Packages & Payments
Frequently Asked Questions
Do you accept insurance?
No, Karina is not an Licensed LPC or PSW and therefore cannot bill insurance companies. She has a Masters degree in East/West Psychology and has worked as a holistic psychotherapist and coach since 2009. She can accept HSA payments, and works on a sliding scale for those in need.
How does your sliding-scale work?
Sliding scale is based on need. Usually, for people who have access to less than $30K per year. The scale ranges from $80-$120/session. Karina asks that you consider the amount that is affordable, yet will also allow you to feel a wholehearted investment in the work you do together. This amount must be agreed on prior to meeting.
How do I make a sliding scale payment?
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If you are meeting in-person, cash is preferred.
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Karina also accepts, Venmo, CashApp, and PayPal Friends & Family
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Payment links can be found at the bottom of Karina's Digital Business Card
When is payment due?
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For Tele-Sessions, payment is due 48 hours before the appointment. This acts as confirmation of your session.
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For In-Person meetings, payment is due after the appointment.
What do I need to do to prepare?
New Clients, please fill out the Intake & Consent Form. You may want to wear clothes you would be comfortable moving or lying down in, but this is not required. Have a notebook and pen available to take notes!
What is your Cancellation Policy?
Karina's livelihood depends on fulfilling scheduled appointments Short notice cancellations result in lost wages. If you need to cancel, please give her at least 48 hours notice. If you miss an appointment or cancel after 48 hours, please make a donation to stay in good standing for rescheduling. Most clients donate at least 50% of the session fee; any amount is appreciated. Donations can be made via Paypal, Venmo, or CashApp. Karina reserves the right to terminate service for those who do not honor this policy.