Sangha Yoga Spring Revival
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Do you need break? A pick me up? Feeling disconnected from your Self or your practice? Need inspiration, direction? This weekend is all about the "RE"... re-center, re-connect, restore, recharge, re-inspire.
Come shake off the winter blues. We'll clear stagnation from the body and mind, reconnect with community, and with our own inner resources of clarity, confidence and creativity.
Join Karina and friends for a deeply nourishing weekend of soul revival. Here is some of what you can anticipate:
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Pranic asana classes, pranayama & meditation
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Restorative yoga
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Chanting
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Yoga nidra
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Dances of Universal Peace
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Inspirational satsangs (dharma talk)
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Meaningful connection with community
Participation:
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Some hatha yoga experience is required
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Must be at least 17 years old
Early Registration: $149
Must be paid by March 31, 2020
Regular Registration: $179
April 1st until sold out
(space is limited to 25)
Weekend Schedule:
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Friday: 6:00-8:30pm
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Saturday 9:00am-5:00pm
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(lunch break from 12-1:30)
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Sunday: 1:00pm-4:00pm
What to Bring:
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yoga mat
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small pillow
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bolster or one thick blanket
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notebook, pen
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water bottle
Have questions? Email us!